Wellness

Self-Love & Self-Care what's the difference

What does self-love looks like?

  • Knowledge: Take the time to listen and get to know who you are, what you like and don't like.
  • Compassion: Being loving and kind to yourself even during hard times. 
  • Forgiveness: Awknoledge forgive yourself for mistakes.
  • Self-Care: Reflect, and honor your needs. Rest when tired, check in with that inner voice to identify what needs to be replenished. 
  • Committment: Set healthy and safe boundaries with yourself and others. 
  • Slowing down & Check-In: Self-reflection along with insight will allow you take inventory of what may be attributing to your swiftness.

Highlights

  • Free consultation
  • Black-owned
  • Female-owned
  • Venmo accepted
  • Debit & Credit cards accepted
  • By appointment only

    • Custom code - 1

    " We Shall Rise"